Amount of Vitamin K (phylloquinone) in Snacks, tortilla chips, light (baked with less oil)
Snacks
In 100 g (Grams) of Snacks, tortilla chips, light (baked with less oil) there is 0.7 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Snacks, tortilla chips, light (baked with less oil).
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
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Spices, coriander leaf, dried
|
1359.5 µg
|
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Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
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1140 µg
|
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Chard, swiss, raw
|
830 µg
|
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Spices, poultry seasoning
|
805.4 µg
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Dandelion greens, raw
|
778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
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Spices, marjoram, dried
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621.7 µg
|
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Spices, oregano, dried
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621.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
|
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
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Snacks, tortilla chips, light (baked with less oil)
Snacks, tortilla chips, light (baked with less oil) is a type of Snacks. The most significant nutrients in Snacks, tortilla chips, light (baked with less oil) are listed below.
Water
|
1.3 g
|
1.3%
|
Energy (calorie)
|
465 kcal
|
|
Energy (joule)
|
1946 kJ
|
|
Protein
|
8.7 g
|
8.7%
|
Total lipid (fat)
|
15.2 g
|
15.2%
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Ash
|
1.85 g
|
1.85%
|
Carbohydrate, by difference
|
73.4 g
|
73.4%
|
Fiber, total dietary
|
5.7 g
|
5.7%
|
Sugars, total
|
0.53 g
|
0.53%
|
Calcium, Ca
|
159 mg
|
0.16%
|
Iron, Fe
|
1.63 mg
|
|
Magnesium, Mg
|
97 mg
|
0.10%
|
Phosphorus, P
|
318 mg
|
0.32%
|
Potassium, K
|
272 mg
|
0.27%
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Sodium, Na
|
400 mg
|
0.4%
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Zinc, Zn
|
1.15 mg
|
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Copper, Cu
|
0.116 mg
|
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Selenium, Se
|
15.7 µg
|
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Vitamin C, total ascorbic acid
|
0.2 mg
|
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Thiamin
|
0.22 mg
|
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Nutrients in Snacks, tortilla chips, light (baked with less oil)